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Mums & Bubs Yoga

Mums and Bubs doing yoga at the Flour Mills in Summer Hill

(A Flour Mill Unwinds Limited Series)

Join us for Mums & Bubs Yoga at the Flour Mill — a gentle outdoor session designed for new mums and their little ones.

Held every Monday at 10am in the Flour Mill Courtyard, this relaxed class focuses on postnatal-friendly movement, connection and community. It’s a space to move at your own pace, meet other local mums and begin your week feeling grounded.

Suitable for babies aged 8 weeks to 12 months. Mums should be 8+ weeks post natural birth or 12+ weeks post C-section.

This is a free limited series and spots are capped. Booking is essential. Please bring your own yoga mat.